2025 Mira Kaddoura 4/30/25 2025 Mira Kaddoura 4/30/25

Our Different Parts, Dance, and Treating Ourselves Well.

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2025 Mira Kaddoura 4/9/25 2025 Mira Kaddoura 4/9/25

Shaking Practice, Change & Being Patient with Yourself.

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2025 Mira Kaddoura 3/26/25 2025 Mira Kaddoura 3/26/25

Our new Short Daily Practices video collection! 🎥✨

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2025 Mira Kaddoura 2/24/25 2025 Mira Kaddoura 2/24/25

Fuel for Gratitude, Water, & Steadily Improving.

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2025 Mira Kaddoura 2/10/25 2025 Mira Kaddoura 2/10/25

Our Spirit, Eros & the Practice of Gratitude.

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2025 Mira Kaddoura 1/20/25 2025 Mira Kaddoura 1/20/25

Permission to Heal, Movement, and Challenging Your Thoughts.

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2025 Mira Kaddoura 1/6/25 2025 Mira Kaddoura 1/6/25

Non-Judgment, The Erotic as Power & Feeling Present.

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2024 Mira Kaddoura 12/23/24 2024 Mira Kaddoura 12/23/24

Midwifery, Death of the Maiden & Doodling Practice.

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2024 Mira Kaddoura 12/9/24 2024 Mira Kaddoura 12/9/24

Electromagnetic Beings, the Wisdom of the Body & Deep Breathing.

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2024 Mira Kaddoura 11/25/24 2024 Mira Kaddoura 11/25/24

We’re almost halfway through the season!

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2024 Mira Kaddoura 11/18/24 2024 Mira Kaddoura 11/18/24

Grieving, Continual Learning & Conscious Breathing.

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2024 Mira Kaddoura 11/4/24 2024 Mira Kaddoura 11/4/24

Empathy, Ancestral Plants, and the Land in Our Bones.

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2024 Mira Kaddoura 10/21/24 2024 Mira Kaddoura 10/21/24

Black Men, Historians, & a Calm Place Exercise.

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2024 Mira Kaddoura 10/7/24 2024 Mira Kaddoura 10/7/24

Season Two has officially launched!

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2024 Mira Kaddoura 9/23/24 2024 Mira Kaddoura 9/23/24

Natural medicine, inspiration & dancing barefoot.

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2024 Mira Kaddoura 9/4/24 2024 Mira Kaddoura 9/4/24

A special tribute episode

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2024 Mira Kaddoura 8/12/24 2024 Mira Kaddoura 8/12/24

Mantras, nature’s intelligence & the myth of normal

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2024 Mira Kaddoura 7/29/24 2024 Mira Kaddoura 7/29/24

Identity, reading to others & freedom within

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2024 Mira Kaddoura 7/15/24 2024 Mira Kaddoura 7/15/24

Rest as an artform, being grateful & the book of changes

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2024 Mira Kaddoura 7/1/24 2024 Mira Kaddoura 7/1/24

The vagus nerve, acceptance & dance.

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