From The Vitality of Water: Dr. Chris Metro – Into Healing S2, Ep.16:

“One of the researchers that interested me a long time ago was Theodor Schwenk. He was an anthroposophical person from Germany who was also an engineer and wrote books—one was called Sensitive Chaos. He studied how water flowed through nature, how it moved and had a softness to it, allowing it to move around rocks.

He talked a lot about how, as water moves through a system, it can gain vitality or lose vitality, depending on how it is allowed to move.”

From Chiropractic Wisdom & Presence: Dr. Todd Stranahan – Into Healing S2, Ep.12.

From The Vitality of Water: Dr. Chris Metro – Into Healing S2, Ep.16:

“You can't climb a mountain in a day. It's something that you stage slowly over time. All of us, as we age, our priorities are changing. And in those changes, as we grow with experiences, we're always finding ways to improve ourselves and improve the lives of those around us.

That is a process that will continue until we take our last breath. It's something that we're always working on. Sometimes we don't have the time. Sometimes we have a lot of time to think and stew. But it's something that we do every day.

What I think is really powerful right now is that everybody's paying attention to the consequences of their decisions and changing the way they vote—voting through how they spend their time and resources.”