The Key to Embodiment, Freedom & Holistic Wellness: Tenci Campbell – S3, Ep.7
Tenci Campbell is a holistic artist, coach and co-founder of Ufulu Child, a wellness movement she co-leads with her husband. Together, they turned their family’s own healing journey into a mission to help freedom-seeking moms, healers, and artists break generational cycles and embrace holistic freedom through their Freedom 5™ framework of BE, CLEANSE, FUEL, MOVE, and SHINE. Tenci shares intimate stories about her mother’s battle with cancer and how song, ritual, and ancestral practices became pathways of healing. We explore the meaning of holistic freedom, the role of community, and how play and creativity nurture the inner child. With her soulful voice and lived experience, Tenci offers wisdom on reclaiming the sacredness of our bodies, living with joy, and embodying true alignment.
⭐️ In this episode, you’ll learn ⭐️
00:00 Introduction to the Power of Sound and Intention
00:33 Meet Tenci Campbell: Holistic Artist and Coach
02:05 The Origin of Ufulu Child
03:45 Tenci's Mother's Healing Journey
11:03 The Concept of Thriving and Holistic Freedom
23:33 The Freedom Five: Daily Practices for Alignment
29:47 The Role of Community in Healing and Thriving
31:33 Breaking Through the Wall of Independence
32:59 The Thrive Zone: Building Community
34:29 Collective Sustainability and True Community
37:19 Reclaiming the Sacredness of Our Bodies
38:17 The Healing Power of Kemetic Yoga
52:02 The Role of Song in Healing and Freedom
59:24 The Power of Belief and Sound Healing
01:07:03 Concluding Reflections and Farewell
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Website: https://ufuluchild.com
📚 Episode References:
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✏️ Download Transcript (generated by an AI service):
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